10 Affirmations to Handle the Holiday Season

The holidays are right around the corner, which means it's that magical time of year—but it can also be hugely stressful! Between planning parties, buying gifts, and spending time with family, it's easy to get wrapped up in all the to-dos and lose sight of what really matters. 

This year, I wanted to try something different to keep myself feeling grounded and positive throughout the busy season. I started saying daily affirmations to help combat stress and boost my mood.

I focused on ten affirmations that felt especially relevant for the holidays. Now whenever I start feeling overwhelmed, I take a few minutes to quietly reflect on these:

1. I am handling one day at a time. There's no need to stress about the whole to-do list—I just need to focus on getting through today. 

2. My worth isn’t defined by productivity. I don’t have to constantly be “doing” to feel successful or important. It’s okay to relax and be present sometimes too.

3. Family is what matters most. The imperfect moments and meaningful connections are what will stick with me, not how picture-perfect the celebration looked on social media. 

4. I accept that things may not go as planned. With busy schedules and high expectations, inevitably some little thing will get messed up or forgotten. That's just life, and it won't ruin the celebration. 

5. I am grateful for this opportunity to connect. Even if the crowds stress me out, I'm going to try focusing on really listening to those I care about and cherishing our time together.

6. My self-care is a priority too. It's important to carve out relaxing activities for myself amidst all the bustle, whether that's exercising, journalling, or just watching funny movies. 

7. Comparisons don't serve me. Other people may have bigger budgets or buy fancier gifts, but what's most important is surrounding myself with caring relationships. 

8. This season is about more than just stuff. I'm going to try taking time to appreciate simple moments like love, laughter and kindness that really make the season bright.

9. It's okay if I can't please everyone. I'll do my best with the energy and resources I have, but some things may have to wait until after the new year when things calm down.  

10. The new year will bring new beginnings. Any stresses or minor disasters now won't last forever. With the turning of the calendar, I'll have fresh chances to reset and recharge.

Hopefully incorporating these holiday affirmations into my daily routine will make this season a little calmer, happier, and more reflective. Feel free to try some yourself—it really only takes a minute and could make a big difference to your mindset. Wishing everyone a peaceful joy-filled end to the year!